Who doesn’t dream about having shiny, lustrous hair? Truth is that healthy hair is a combo of a lot of factors, from a healthy diet to the way you brush your hair, everything counts. So, here’s a list I put together of all the steps you need to take to make sure your hair is as shiny and as healthy as possible. Eat a healthy diet. In order to keep your hair strong and shiny you need plenty of fruit, vegetables, protein and complex carbohydrates. Also avoid smoking, excess caffeine and alcohol. Use the right shampoo and conditioner for your hair

Read more